Bitter Gourd Juice
Ingredients : for 1 glass
Bitter gourd : 1 no
Fresh lemon juice : 1/2 teaspoon
Fenugreek seeds powder : 1/2 teaspoon
Salt : A pinch
Turmeric powder : 1 tea spoon
Method :
Ingredients : for 1 glass
Bitter gourd : 1 no
Fresh lemon juice : 1/2 teaspoon
Fenugreek seeds powder : 1/2 teaspoon
Salt : A pinch
Turmeric powder : 1 tea spoon
Method :
- Wash the bitter gourd thoroughly.
- Cut it into small pieces.
- Soak the cut pieces in water with little salt and half teaspoon turmeric powder for 15 minutes to remove the bitter taste
- Remove the pieces from the water and grind it in the mixer with enough water. Now filter it .
- Add lemon juice and fenugreek seeds powder and stir well.
- Drink the juice as per your doctor's advise.